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Aric Donalds

Yoga Expert at XYZ Yoga

Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in itself.

David Brownstone

Yoga Expert at XYZ Yoga

Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in itself.

James Anderson

Branch Manager at XYZ Company

A particularly ambitious form of meditation aims at effortlessly sustained single-pointed concentration meant to enable its practitioner to enjoy an indestructible sense of well-being .

Samantha Walters

Managing Director at XYZ Company

Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content.

Dave Harrison

CTO at XYZ Company

The term meditation refers to a broad variety of practices that includes techniques designed to promote relaxation, build internal energy or life force.